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About the Author

My name is Maiia Zlotnikova, I am the founder of Fit&Classy. I am based in England where I live and study Sports Science and Psychology as a full-time student. Apart from my passion for fitness and healthy lifestyle, I adore all things classy and implement my love for elegance into everything I do.  I put a high emphasis on etiquette, femininity and having a polished appearance at all times. My core belief is that no woman can be truly classy without a healthy, fit and well-nourished body, it is our ability to feel good and energetic that serves as a foundation for an effortlessly elegant lifestyle.  That being said, I choose to be Fit&Classy and invite you to do the same.

Yours Sincerely,

Maiia Z. V.

About Fit&Classy

Who is this blog for?

Fit&Classy is a blog for ladies who are looking to improve their level of fitness, refine their nutrition, upgrade their appearance and style during training and achieve an effortlessly elegant lifestyle.

What age group of women does this blog target?

Fit&Classy is designed to suit women of all ages. Some of our blog posts specifically target ladies in their teens as well as ladies in a post-menopausal stage of life.

What will I, as a reader, find in your blog posts?

Fit&Classy blog posts provide tips, practical advice, product recommendations and more which are all based around optimising your training, nutrition, health and elegant lifestyle.

Why should readers trust and rely on this blog for information? 

All Fit&Classy blog posts are written by a Sports Science and Psychology university student and are based on up to date scientific research as well as Author's personal experience. At the bottom of every blog post you can find a reference list of studies which the article is based on as well as other relevant links. 


I'm always looking for new and exciting opportunities. Let's connect.


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